Ditch the Gummies. Toss the Chewables.
Liquids absorb faster and deliver more. Cowabunga’s Liquid Multivitamins and Total Body Nutrition shake give families everything they need—no junk, no fillers, just pure fuel.
Kids Liquid Multivitamin
Fuel for picky eaters. Strength for growing minds and bodies. Formulated with Pediatricians.
Family Liquid Multivitamin
Daily fuel for the whole family. Built to strengthen, energize, and keep families healthy.
Total Body Nutrition Shake
More than a protein shake. Clean fuel for energy, focus, and recovery—without the bloat.
Total Body Nutrition
Science-backed doses of essential vitamins and minerals paired with power-packed organic phytonutrient blends that fuel energy, focus, and total body health.
Mindfully designed to Power Your Passions — giving families the clean, consistent support they need to go bigger every day.
- Trusted Science, Real Results
- Powerful Superfood Blends
- Clean & Family Friendly
- Daily Wellness Made Easy
Mindful Morning Ritual
A morning pause isn’t just good parenting—it’s neuroscience in motion.
Research shows that when families start the day with intentional moments — like asking, “Which of your passions are you pursuing today?” — you activate brain circuits tied to focus, motivation, goal-setting, and emotional regulation.
You're connecting intention with action while fueling their success one intentional moment at a time.
- Engages the prefrontal cortex
Boosting attention, planning, and goal-setting
- Strengthens emotional bonds
Supporting mornings with moments that matter
- Cognitive and Physical Performance
Primes the brain and body
Cowabunga Daily Just Makes Sense
15 Essential Vitamins & Minerals + Delicious Flavor
Vitamin D + K2 Boosted with Zinc and Iron
13 Organic Superfood Phytonutrients
Algae-Based Omega-3 DHA + Choline
15 Essential Vitamins & Minerals + Delicious Flavor
Vitamin D + K2 Boosted with Zinc and Iron
13 Organic Superfood Phytonutrients
Algae-Based Omega-3 DHA + Choline
15 Essential Vitamins + Minerals
Performance & Recovery Nutrients
Super Berry Antioxidant Blend
Family-Friendly Liquid Delivery
Complete Macronutrient Profile
Gentle on your gut
Micronutrients, Adaptogens & Superfoods
Made with Clean & Organic Ingredients
Meet Our Experts
Our mentors and advisors include leading doctors, pediatricians, entrepreneurs, and food scientists who share our mission—to help families thrive with safe, effective, and family-friendly nutrition. We believe real food comes first—but most families still fall short on daily essentials. Cowabunga Daily fills the gap, giving kids and parents the strength and energy to Power Your Passions—each and every day.
Medical advisors offer high-level foundational scientific guidance during product development only. They are independent of the company and do not: (1) endorse any product; (2) review or approve marketing claims; or (3) assume any liability for product safety, efficacy, manufacturing processes, or consumer use. All claims, practices and content are solely the responsibility of the company. Information on this site is for general educational purposes and is not medical advice. Always consult your child’s healthcare provider.
Dr. Ramon A. Franco, M.D.
Otolaryngologist | Harvard Medical
As a celebrated laryngologist, based in Boston, MA, Dr. Franco's belief is that every person deserves the highest quality of healthcare and natural solutions to support preventative care for optimal wellness.
Dr. Reyna Trevino, M.D.
Pediatrician | Inventor
Dr. Trevino, a trusted pediatrician with 24+ years of experience and mom of five, has dedicated her career to caring for children and supporting families—including inventing the first Nasal Aspirator @DoctorRosesBaby.
Dr. Gita Ram, M.D.
Allergy & Immunology Physician
Dr. Ram is the Medical Director of the Oral Food Challenge Program and an attending physician with the Division of Allergy and Immunology at Children's Hospital of Philadelphia, PA.
Dr. Nikhila Raol, M.D., MPH
Pediatric Otolaryngologist
Dr. Raol is a Pediatric Otolaryngologist (ear, nose & throat) and the Surgical Director for Feeding and Swallowing Disorders Program at Texas Children's Hospital, Houston.
Dr. Luc Maes, D.C., N.D.
Doctor of Naturopathic Medicine
Dr. Maes has 30 years of practice experience integrating Functional Medicine, Classical Homeopathy and Medical Botany at the Maes Center for Natural Healthcare in Santa Barbara, CA.
Meet Our Founders
We Get It. We've Been There Too.
As parents of two active girls, we know what real life looks like trying to fuel your family —picky eating phases, sporadic growth spurts, and those weeks when it feels like everyone brings home a new germ from school. Some days our kids polish off seconds, other days they crave pasta and fruit. We’ve been there.
We wanted something simple, clean, and effective to keep our family fueled and healthy. That’s why we created Cowabunga Daily. Think of it as your family’s daily wave of wellness: a liquid multivitamin packed with whole-food nutrients that absorb fast and taste great, paired with a superfood protein shake.
No more guesswork, no more battles over broccoli. Just peace of mind knowing your crew is getting the nutrition they need to grow strong, stay active, and enjoy the ride.
From our family to yours—here’s to raising healthy, happy kids and catching all of life’s adventures with a little Cowabunga spirit.
The Reviews Are In
The Liquid Vitamins are so tasty. And the morning Cowabunga ritual provides a fun foundation for our family to start the day feeling strong and empowered!
Our kids won't take any other vitamin! Cowabunga daily for the win and for our entire family of 4.
I finally found a shake that doesn't give me bloat, and has an original, unflavored base that I can add all of my favorite shake ingredients to. Thank you for making a superfood shake I love and trust.
The Liquid Vitamins are so tasty. And the morning Cowabunga ritual provides a fun foundation for our family to start the day feeling strong and empowered!
Our kids won't take any other vitamin! Cowabunga daily for the win and for our entire family of 4.
I finally found a shake that doesn't give me bloat, and has an original, unflavored base that I can add all of my favorite shake ingredients to. Thank you for making a superfood shake I love and trust.
The Liquid Vitamins are so tasty. And the morning Cowabunga ritual provides a fun foundation for our family to start the day feeling strong and empowered!
Our kids won't take any other vitamin! Cowabunga daily for the win and for our entire family of 4.
I finally found a shake that doesn't give me bloat, and has an original, unflavored base that I can add all of my favorite shake ingredients to. Thank you for making a superfood shake I love and trust.
The Liquid Vitamins are so tasty. And the morning Cowabunga ritual provides a fun foundation for our family to start the day feeling strong and empowered!
Our kids won't take any other vitamin! Cowabunga daily for the win and for our entire family of 4.
I finally found a shake that doesn't give me bloat, and has an original, unflavored base that I can add all of my favorite shake ingredients to. Thank you for making a superfood shake I love and trust.
The Liquid Vitamins are so tasty. And the morning Cowabunga ritual provides a fun foundation for our family to start the day feeling strong and empowered!
Our kids won't take any other vitamin! Cowabunga daily for the win and for our entire family of 4.
I finally found a shake that doesn't give me bloat, and has an original, unflavored base that I can add all of my favorite shake ingredients to. Thank you for making a superfood shake I love and trust.
The Liquid Vitamins are so tasty. And the morning Cowabunga ritual provides a fun foundation for our family to start the day feeling strong and empowered!
Our kids won't take any other vitamin! Cowabunga daily for the win and for our entire family of 4.
I finally found a shake that doesn't give me bloat, and has an original, unflavored base that I can add all of my favorite shake ingredients to. Thank you for making a superfood shake I love and trust.
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