Total Body Nutrition Shake

15 Servings (1.26 lb)
★ ★ ★ ★ ★ 4.8 (112 reviews)

20g Protein + 73 Nutrients all in one. Our nutrition shake is formulated with a comprehensive blend of plant-based proteins, superfoods, vitamins, minerals, adaptogens, and probiotics.  

No Bloat - Total Body Nutritional Support

Cowabunga Daily’s Total Body Nutrition Shake delivers complete daily nutrition in one serving. Designed to support energy, recovery, gut health, and immunity — and made with ultra-clean ingredients.

Hero Ingredients

Full ingredient list +

Organic Total Body Protein Blend

A complete spectrum of plant-based proteins that deliver all nine essential amino acids for lean muscle, faster recovery, and all-day energy — clean fuel built for movement.

Organic Super Greens Blend

Spinach, spirulina, chlorella, and wheatgrass deliver chlorophyll, minerals, and natural detox support — a daily green reset for your system.

Organic Antioxidants / Superfruits

Loaded with vibrant fruits and phytonutrients that fight free radicals, boost glow, and keep you feeling fresh from the inside out.

Organic Super Mushrooms + Adaptogens

Our mushroom blend supports focus, stress balance, immunity and long-term resilience — nature’s calm energy stack.

Pre/Probiotic + Digestive Enzymes

Clinically backed strains and plant enzymes that enhance nutrient absorption, strengthen immunity, and keep your gut microbiome thriving.

Organic Omega/ Fiber Blend

Omega-3s from flax and chia plus gut-friendly fiber to support brain power, steady energy, and smooth digestion — the foundation for everyday flow.

Cowabunga Just Makes Sense

Complete Macronutrient Profile

Balanced ratio of plant-based protein, healthy fats, and complex carbs for sustained energy. Formulated to keep you powered longer, recover faster, and perform at your peak all day.

Gentle on your gut

Packed with good bacteria and prebiotic fiber, plus only the cleanest, minimal gums for texture. No heavy thickeners, no bloating — just smooth digestion and maximum nutrient absorption.

Micronutrients, Adaptogens & Superfoods

Includes 20+ vitamins and minerals for daily nutritional needs, plus ashwagandha, maca, spirulina and superfoods to detox, combat stress and support recovery.

Made with Clean & Organic Ingredients

We scoured the earth for the best ingredients to Power Your Passions daily. No artificial flavors, colors, or sweeteners; non-GMO and gluten-free. Total Body Nutrition in one daily meal replacement.

Complete Macronutrient Profile

Balanced ratio of plant-based protein, healthy fats, and complex carbs for sustained energy. Formulated to keep you powered longer, recover faster, and perform at your peak all day.

Gentle on your gut

Packed with good bacteria and prebiotic fiber, plus only the cleanest, minimal gums for texture. No heavy thickeners, no bloating — just smooth digestion and maximum nutrient absorption.

Micronutrients, Adaptogens & Superfoods

Includes 20+ vitamins and minerals for daily nutritional needs, plus ashwagandha, maca, spirulina and superfoods to detox, combat stress and support recovery.

Made with Clean & Organic Ingredients

We scoured the earth for the best ingredients to Power Your Passions daily. No artificial flavors, colors, or sweeteners; non-GMO and gluten-free. Total Body Nutrition in one daily meal replacement.

Two Parents. One Dinnertime Breakthrough.

Our Story

When our four-year-old suddenly got picky, we didn’t want to live on mac and cheese. So Julie grabbed a bite of broccoli, flexed, and said, “This is my strong food!” That simple, silly moment turned everything around—she started asking for her strong foods and proudly flexing after every bite.

Linking food to what she loved—running, dancing, riding bikes—sparked a mindset shift that became the heart of Cowabunga.

Now, every morning we pour our Liquid Multivitamins + Superfood Shakes, share what we’re excited for, and toast with a joyful “Cowabunga!” It’s our ritual of strength, joy, and connection.

We’re here to help families build positive, powerful relationships with nourishment—so healthy habits feel fun, confidence grows, and energy flows.

Cowabunga: Your daily wave of wellness.

with Love + Cowabunga,
Julie + Sean